We all start somewhere. I can tell for sure that Paul knows exactly how to effectively train for a healthy lifestyle and fitness. A consummate professional, he’s there for you with his professional programs and endless knowledge. The results are amazing!

Paul is an EXPERT at what he does. I started training with Paul at the age of 59 and learned that almost EVERYTHING that I had been taught about exercise and fitness was wrong! Paul kept me injury free and I hit my weight loss goals while increasing muscle mass and tone!

I have worked with Paul for over 10 years. He has guided both my strength training routines and running programs. Paul designs my programs especially for me – helping me manage my Crohn’s and other auto-immune diseases. He is always available to provide expert guidance. Now, I am consistently at the top of my AG in local races (5k to Marathon) and have qualified for the Boston Marathon 3 times!

I trained with Paul for my first figure competition. His knowledge and attention to detail helped me to a great performance. Looking back, I remember the hard workouts AND the tremendous sense of accomplishment. I know Paul can help you reach your goals too!